BEAUTY TIPS

               SKIN CARE GUIDE

   

      Tips for Sensitive Skin Care

Sensitive skin care is more than just choosing the right sensitive skin care product. Sensitive skin has a low tolerance level to certain products or environmental conditions. People with sensitive skin may react quickly to chemicals, heat or wind by developing red, blotchy and irritated skin.

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Sensitive skin care is more than just choosing the right sensitive skin care product. To provide the best sensitive skin care, you need an overall approach to providing the best possible care.

Sensitive skin has a low tolerance level to certain products or environmental conditions. People with sensitive skin may react quickly to chemicals, heat or wind by developing red, blotchy and irritated skin. Different people have different levels of skin sensitivity. Some people may react to a product, while for others it produces no effect.

Similarly, some people may have a very severe reaction, while others only have a mild reaction.

Problems Faced by People with Sensitive Skin
People with sensitive skin face many problems. The redness, irritation and blotchiness associated with sensitive skin can be uncomfortable and embarrassing. It can be annoying having to avoid everything that may cause sensitive skin to flare up. Providing the right sensitive skin care can be particularly difficult, as many skin products will have a negative effect.
Dealing with Sensitive Skin

NATURAL METHODS

Natural skin care can be an effective way of treating sensitive skin. Natural products are less likely to trigger the reaction that other products may have on sensitive skin. Here are some of the best natural ways to treat sensitive skin.

Food Intake and Hydration

Diet can play a big part in sensitive skin break outs. A healthy diet (containing plenty of fresh fruit and vegetables) will help skin look healthy. People with sensitive skin should pay attention to their diet and take note if any foods seem to trigger a sensitive skin reaction. Even some healthy foods may cause a reaction in some people, so do not discount these when you look at possible triggers. Hot and spicy foods are particularly likely to cause a negative effect.

People with healthy skin should also drink lots of water, which will help keep their skin hydrated. When skin is adequately hydrated, it is healthier and better able to fight off skin irritations.

Herbal Remedies

Herbal remedies are very good for sensitive skin, because they are free from the harsh chemicals that can cause skin problems. Generally, products that contain natural ingredients will be better for your skin and less likely to cause a sensitive skin reaction. Try the following remedies for some special sensitive skin care. 
Use almond or jojoba oil to cleanse your face.

.Comfrey steeped in water can make a good toner.

.Make a facial exfoliate by mixing grapefruit with oatmeal.

.Make a face mask out of fruit.

.Cucumber and yoghurt also makes a good face mask for sensitive skin.

.Licorice is a good product for sensitive skin. Look for skin care products that contain licorice.

.Green tea has anti-inflammatory properties, which may help prevent sensitive skin reactions.

.Aloe Vera can soothe skin that is red, irritated and blotchy. Apply directly to the skin.

Even when using natural products, people with sensitive skin need to be careful. As some sensitive skin reactions are caused by allergies, even organic products may cause an adverse reaction in someone. Check every product on a small area of your skin first, and stop using a product if it seems to be triggering the symptoms associated with sensitive skin.

    DRY SKIN

Effective Tips for Caring for Dry Skin

Dry skin (or xerosis) has a low level of sebum, which is the skin's natural lubricant. As it does not have enough sebum, it dries out easily and is unable to retain the right amount of moisture needed for healthy skin.

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Dry skin care is important as damaged and dry skin needs to receive the proper treatment. Dry skin lotions can help, but there are lots of other things people can do to minimize dry skin and the damage that it does. Here are some effective tips for caring for dry skin. 
What Is Dry Skin and How Is It Caused?
Dry skin (or xerosis) has a low level of sebum, which is the skin's natural lubricant. As it does not have enough sebum, it dries out easily and is unable to retain the right amount of moisture needed for healthy skin.

A number of factors may cause dry skin. It is more common in winter when the cold outside and the heat inside contribute in drying up the skin. It can also be caused by hot water or harsh soaps. Poor diet or smoking can also cause or aggravate the problem. Dry skin may also be a symptom of other conditions, including dermatitis, eczema, ichthyoids, psoriasis, an under active thyroid and diabetes. Dry skin becomes more common as people age.
Problems Faced by People with Dry Skin
People with dry skin may find their skin cracks and peels or becomes flaky. Dry skin may look parched and feel tight after washing. It can also become red, irritated and inflamed. Dry itchy skin is a common problem for people with dry skin. In extreme cases, there may be deep fissures that bleed.

Dry skin ages more quickly than other types of skin. Wrinkles and fine lines can often become a problem. 

Techniques for Dealing with Dry Skin

There are a number of things you can do for effective dry skin care. Baths and showers should be taken in warm, instead of hot, water, and should be kept as short as possible. Soap should be used sparingly. Mild cleansers and pure soaps are better. When drying your skin, use patting motions and avoid rubbing the skin too much. Try massaging your skin to increase the flow of natural oils.

Because cold and heat exacerbate the problems of dry skin, people with dry skin should protect their face and skin when going out into the wind or sun, and they should always wear a sunscreen. 

Exercise, a good diet and enough sleep will all help keep your skin healthy.

NATURAL TECHNIQUES

Instead of using a commercial cleanser, use a vegetable oil like olive oil or almond oil.

Aloe Vera is very good for dry skin and it has healing and soothing properties.

Calendula and comfrey soften the skin. They may be used in a facial sauna.

Cold compresses can help alleviate dry itchy skin. Add a few drops of essential oil.

Milk baths are very effective in the treatment of dry skin on the body. Add powdered milk and almond oil to a warm (not hot) bath.

Herbal teas like chamomile, dandelion, peppermint, borage, fennel, coltsfoot or calendula help improve the skin.

A good home remedy for dry skin is to make your own beauty mask. Combine an egg, honey, olive oil and rosewater. Apply onto your skin and leave it there for fifteen minutes before washing off.

Another home remedy for dry skin is to mash some avocado and apply onto your face. Mashed banana also works well.